Be the ocean

that says yes to the waves

Yoga is the most profound relationship I have ever known. The practices of yoga have held my attention and my heart with curiosity and demand that I respect and cherish.

I attribute this to my current teacher of 30 years, Kofi Busia. His teaching is impeccable. His patience and yogic knowledge are world class.  I am inspired to teach with consistency, clarity of purpose and joy in honor of my teacher.

YOGA SCHEDULE

Monday  9:00 – 10:30am

Monday  5:30 – 7:00pm

Tuesday  8:45 – 10:00am  YogaWithin

Thursday  9:00 – 10:15am

Thursday  5:30 – 7:00pm

Jane nurtures personal “openings” by meeting you where you are. I know of no other teacher who does a better job teaching a class of students with very different practices. Jane observes you and always seems to give you the “aha!” producing suggestion. Because of her own continuing study of meditation and centering practices she is able to keep classes refreshing and challenging and engaging.

And if you listen very carefully, you understand she’s showing us to respect and appreciate ourselves and all those around us. And don’t we need that every single time we come to our mat?

Cindy J, Retired, Library Advocate, Community Organizer

Jane has been my primary yoga teacher for almost ten years.  She has helped me to increase in both strength and flexibility.  I especially appreciate her decades of experience with Iyengar yoga (including study at the Iyengar Institute).  Her own deep yoga practice, boundless enthusiasm and playful spirit makes the classes fun – even during long holds… especially during long holds!

Working with Jane on a 6-month program is transformative. She was flexible to adapt her work to what I was wanting to focus on while guiding me through a transitional time. Jane’s knowledge and commitment to the mind body connection was easy to follow and adopt into my own life.

AE, Mother, Artist

NSOROMMA (guardianship) – this is an Ashanti Ghanaese symbol to honor my teacher, Kofi Busia.

It was made for me by my friends at LMNO Arts.

Send Jane a Note

Address

Corralitos, CA

Phone

(831) 566-2604